Starting point for fitness training is usually the knowledge of medicine, that many so-called diseases of civilization are due to lack of exercise. Conversely, this means that many diseases can be avoided through adequate exercise, or at least delayed, or mitigated. Examples are cardiovascular diseases, diabetes mellitus, joint disease, back problems, high blood pressure and [...]
Oct 022011
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Yahyali rugsYahyali rugs are from the village Yahyali in Central Anatolia (Turkey) between Nigde and Kayseri in the erosion basin of Cappadocia. The rugs often have the dimensions of 180×110 cm, at 160.000 knots / m². The warp, weft are made of pure wool, dyed in vegetable or mineral colors. From the middle of the 20th [...] |
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